Fundamental Motor Skills: A motor skill is a skill that is required for proper use of the skeletal muscles. They can be broken into skills that require large muscles and small muscles. Fundamental motor skills are the skills that require large muscles. These skills include:
| Jumping | Running | Skipping | Walking |
| Throwing | Catching | Rolling | Hopping |
| Kicking | Sliding | Leaping | Rhythm |
| Dance | Aerobic | Gymnastics | Spatial Awareness |
| Volleyball | Soccer | Fitness | Tennis |